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Restore with Awareness

Home
Services & Pricing
Techniques
Working Together
Somatic Experiencing®
The Feldenkrais Method®
Craniosacral Therapy
Havening Techniques®
Specialties
Nervous System Regulation
Trauma
Stress and Anxiety
Chronic Pain and Tension
Testimonials
About
Blog
Book Now
June 16, 2021
The Feldenkrais Method®, Chronic Pain and Tension
Susan Van Note
How Often Should I Schedule Feldenkrais ...

My clients often ask me “how often should I receive a session?” There is not a one-size fits all answer, but here are some questions to ask yourself when deciding how often to schedule.

How Often Should I Schedule Feldenkrais Sessions to See Results?
Susan Van Note
December 2, 2015
Craniosacral Therapy

Why It's Easy to Fall Asleep During Biodynamic Craniosacral Therapy

Susan Van Note
December 2, 2015
Craniosacral Therapy
Why It's Easy to Fall Asleep During Biodynamic Craniosacral Therapy

It is common for people to doze off or at least appear to sleep during portions of a craniosacral session. There are times when a deep, meditative state of consciousness is contacted, when the mind gets out of the way to allow the system to reorganize in some profound way.

Tagged: biodynamic craniosacral therapy

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Susan Van Note
December 2, 2015
Craniosacral Therapy

How Can I Benefit From Biodynamic Craniosacral Therapy?

Susan Van Note
December 2, 2015
Craniosacral Therapy
How Can I Benefit From Biodynamic Craniosacral Therapy?

The therapy may surprise you with benefits you hadn't known were possible, including resolution of symptoms that you had no idea were related to the cranial system or to each other. You may feel lighter, with a sense of more spaciousness within yourself.

Tagged: biodynamic craniosacral therapy

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Susan Van Note is a certified practitioner of Havening Techniques®,The Feldenkrais Method®, Biodynamic Craniosacral Therapy, and a Licensed Massage Therapist. Important Legal Information.

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